Healing the Wind Imbalance: A Guide to Balancing Vata Dosha Naturally
According to Ayurveda or Indian Herbology, the typical symptoms of vata dosha or wind imbalance are as follows: External Dryness - Skin, hair, lips, etc. Internal Dryness - Bloat, gas, constipation, etc. Dryness of Mind - Restlessness, lack of focus, lethargy, procrastination, insomnia, etc. Dryness of Spirit - Too much craving for material gains, less inclination towards spirituality.