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Showing posts with the label health

Healing the Wind Imbalance: A Guide to Balancing Vata Dosha Naturally

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According to Ayurveda or Indian Herbology, the typical symptoms of vata dosha or wind imbalance are as follows: External Dryness - Skin, hair, lips, etc. Internal Dryness - Bloat, gas, constipation, etc. Dryness of Mind - Restlessness, lack of focus, lethargy, procrastination, insomnia, etc. Dryness of Spirit - Too much craving for material gains, less inclination towards spirituality.

Essential water purification tips: choosing the right filters for borewell water quality

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If you stay in a bore-well water area in India, there is a great chance that you're exposing yourself to unnecessary risk which comes with water hardness. The problem with water hardness is that sometimes it's chronic and worsens bit by bit, you may think it's all well and good until one fine day you start noticing that your hair is thinning and skin is drying and itching in weird ways.